5 Ways Essential Oils have Changed My Life

Young Living Idaho

Here are my thoughts on 5 ways essential oils have changed my life. I hope these thoughts encourage others to investigate how oils can help them with their life and health too. Essential oils for health I realize I have other options besides the remedies I had been using and that oils work faster. Up until now, I used […]

Natural Remedies for Illness During the Winter Illness Season

Finding effective natural remedies that work can sometimes be difficult when using supplements and homeopathics. Essential oils are quite effective for seasonal winter illnesses and work quickly and easily for all family members. When people send me testimonials like this, it’s hard to argue that anything else works better: Sadly, I am no longer allowed […]

Overcoming Sleep Issues with Essential Oils and Sleeping Well Every Night

essential oils for sleep

Many people have trouble overcoming sleep issues or they don’t sleep well at night. Essential oils can easily help with this without drugs or fancy equipment in many cases. Diseases like diabetes or fibromyalgia can contribute to sleep problems. If someone has a disease that contributes to their sleep issues, it’s important to support the […]

My Secret Weapon for Effective Streamlined Cleaning without Chemicals

cleaning

Many people are switching to more “green” cleaning, but finding effective natural plant-based cleaners that don’t contain harmful chemicals is usually quite difficult. You can find plenty of cleaners, but finding ones that are effective is another story. Are Natural Cleaners Effective? When you use vinegar and baking soda to clean, you are using natural […]

Essential Oils Training Class

lavender essential oil

Have you heard about oils and just want some essential oils training before you get started? There are so many oils and so much information available that it can sometimes be overwhelming for even the most educated person. I like to help people, so I offer Introduction to Essential Oils Classes online at www.anymeeting.com/heidijo. It’s fun to […]

Confused about Essential Oils?

If you’re confused about essential oils and just don’t know where to start, then I recommend you start somewhere. The more you use essential oils, the more you will gain experience and knowledge. Using a good desk reference tools helps tremendously, but if you don’t have any oils in your hands, you can’t use them. […]

How Pure Essential Oils are Produced

young living oils

I heard Gary Young speak last month about how pure essential oils are produced. He gave us detailed information and showed slides helping us understand how he uses proper cultivation, crop rotation, and other techniques to produce quality oils. Poor farming practices produce poor quality plants and then oils that are sold all over the world. […]

Are Hot Flashes Really Necessary?

I learned some information recently that made me ask, “Are hot flashes really necessary?” It turns out that hot flashes are really just a precursor to a heart attack because during a hot flash our arteries are inflamed! When our bodies have hot flashes they experience a wave of inflammation in the arteries that is […]

Can You Ingest Essential Oils?

ingest essential oils

Some people have asked me “Can you ingest essential oils?” Although most essential oils that are sold in the stores state on the bottle, “Do not ingest,” Young Living therapeutic essential oils are pure and have a line of oils labeled for ingestion. Why can you ingest pure therapeutic grade oils? Young Living oils are […]

How to Use Essential Oils

how to use essential oils

When thinking about how to use essential oils, the first point I want to clarify is that you make  sure that you are only using pure therapeutic grade essential oils from Young Living. The recommendations I am making here cannot be used with any other types of oils. It’s just not safe for your health. […]