This past week I did a 5 day Nutritive Cleanse program. I figured I could do anything for 5 days. Here’s what I did each day on the cleanse program I used: Three times a day I took a Digest & Cleanse capsule 30-60 minutes before eating. When this supplement is out of stock I […]
12 Insanely Clever Essential Oil Accessories Needed for Effective Use
How to Find the Best Essential Oil Accessories for Your Family As a natural mom who uses essential oils, I find it’s important to use essential oil accessories to help us use our oils more effectively and easily. When you first start using oils, it can seem overwhelming and you feel like you […]
Cook Healthy Winter Dishes with Essential Oils
Since Fall and Winter bring about the desire for comfort foods, I thought I would share some yummy recipes to cook. Using regular spices work well, but adding essential oils from Young Living gives these dishes an extra special taste that no herb can provide. Young Living provides a Vitality line of essential oils […]
Cooking with Essential Oils – Fall Recipes
When the Fall season comes upon us, many of us turn to comfort foods. This year, think about diving into cooking with essential oils. I’ll provide some comfort recipes along with some new recipes you might not have tried before. Try these Fall Recipes with Essential Oils! Fall and pumpkin just go together and what […]
Does it Really Matter Where You Buy Essential Oils?
Being frugal, I try to make sure I get the best deal when I buy essential oils. As moms we make a lot of buying decisions and for those of us who like to be healthy, we also have to decide the best place to get the essential oils we use on our families. Factors to […]
Balancing Emotions with Essential Oils – Easy Tips
The world of balancing emotions with essential oils has been around for years, but is just now being more widely accepted. Scents can affect you in a powerful way when it comes to behavior, feelings and thinking. Essential oils are active compounds that can provide emotional support even in small amounts. Because they have small […]
Tips for Using Essential Oils for Healthy Skin
We use essential oils multiple times a day, so I thought I would share some of the ways we use essential oils for healthy skin. Our skin is our largest organ and whatever touches our skin gets absorbed. That is why I have learned to live by the adage that if I can’t eat it, […]
Saying Goodbye to the Blues with Essential Oils
Whether you get the blues in a certain season or just struggle with them all the time, it stinks to not be totally happy. We are very blessed in America but sometimes it’s hard to feel it. We have found essential oils to be very effective in helping with tons of issues that we have […]
Best Ways to Use Grapefruit Oil – Essential Oil Facts and Tips
A friend asked me the best ways to use grapefruit oil. She had gotten a bottle Young Living grapefruit oil from a friend and wasn’t sure what to do with it. So here are my recommendations: How to Use Grapefruit Oil: 1. Put a drop or 2 in some water for a refreshing […]
Favorite Essential Oils to Diffuse for Relaxation and Breathing
Essential oils can be diffused to create a comforting space for relaxation and breathing. When the body is supported properly, it can work well and do the job it was created to do. Pure therapeutic grade essential oils that Young Living carries come in singles and blends. Single oils are one oil like peppermint, lavender […]