Are Hot Flashes Really Necessary?

I learned some information recently that made me ask, “Are hot flashes really necessary?” It turns out that hot flashes are really just a precursor to a heart attack because during a hot flash our arteries are inflamed! When our bodies have hot flashes they experience a wave of inflammation in the arteries that is […]

Essential Oils for Weight Balance

essential oils for weight loss

Although people still need to eat well to lose weight, there are some essential oils for weight balance that can help them have greater success in this area. With so many diet gimmicks out there, many people don’t think that essential oils are any different. The truth is that they can be used for many […]